Mental Mastery Programme
12-Week Personal Coaching Programme for Driven Individuals
Work Privately With Rico - The Founder of NeuroFIt
How It Works
Then What?
You might be seen as successful in many people’s eyes but internally it’s costing you and the people closest to you. You might be feeling internally stuck, battling an internal pressure or just need to clear the internal mental mess and take your internal game to the next level.
Well in this programme we will do all that and more. I will personally coach you to master your mental game and turn your mind into your greatest asset. It will benefit you and the people closest to you.
Success on the outside, but internally it’s costing you.
Private coaching experience
Mental Mastery is a 12 week programme designed for individuals who are wired for more—but find themselves stuck, stressed, or battling significant mental barriers.
This isn’t about surface-level tips.
It’s about making your mind work for you.
What to expect:
Get to the root causes of mental and emotional symptoms
Rewire your brain’s automatic patterns
Build mental systems that create clarity, confidence, and the ability to perform—especially under pressure
This isn’t therapy.
It’s deep, practical mental training!
12 Week Programme Broken Down Into 3 Stages.
Stage One
In this stage we look to identify all puzzle pieces that could be impacting your mental and emotional wellbeing. This includes current symptoms, environment, upbringing and future goals.
Stage Two
We guide you through a proven brain-renovation process to rewrite toxic thought patterns and deeply embedded beliefs — for good. You’ll learn how to do this for yourself.
Stage Three
With the mess cleared, we shift into strategy. Mental fitness, optimism, purpose, clarity. This is about building the future you want mentally, emotionally, and practically.
Once you complete Q1, you can choose to continue into the next phase—or finish with the tools you have just received.
Q1 is part of a full 12 month programme which is shown below and will be available for you post Q1. You only commit one quarter at a time—by choice, not pressure.
12 Month Journey
Post Q1 - You have the option to continue..
Win Your Mental Game
Q1
We start by mapping the full picture — your current symptoms, environment, patterns, and ambitions.
We then lead you through deep rewiring processes, helping you clear mental roadblocks, heal underlying emotional barriers, and reprogram limiting mindsets.
This isn’t symptom management.
This is full system upgrade.
Purpose, Vision, Goals
Once mental clarity is established, we shift focus to the future
You’ll define your core purpose, craft a compelling vision, and engineer goals that pull you forward — rather than leave you grinding through each day.
Clarity replaces confusion.
Confidence replaces hesitation.
Strategic action replaces busywork.
Q2
Priority Alignment
Q3
In this quarter we shift from all the internal work and begin to look externally to the things that you value most in life.
You’ll audit your life, relationships, and routines against your newly clarified values.
We’ll help you rebuild your calendar, commitments, and boundaries to align with what matters most — eliminating the tension between success and fulfilment.
You stop striving for "balance" and start living by priority.
Lock It In
Q4
The final phase is about momentum and mastery.
We’ll solidify your internal transformation, review your wins and learnings, optimise your strategies, and build a blueprint for sustainable future growth.
You leave not just transformed — but self-powered.
Real People, Real Results.
After completing the course I have come off all medication and live a life with close to zero anxiety. I now have the tools to deal with certain things when they pop up! I highly recommend Neurofit as it is 100% a life changer”
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Mitch King
Through my journey on the NeuroFit program I learnt to deal with the root of my anxiety, I built a resilience in myself I never knew existed, any self doubt was diminished and i had a new found drive and purpose for life.
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Anton Tikao-Harkes
The programme laid the foundation and groundwork for me to master my own mental health and to manage any issues that arose.
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Jack Marshall
This Is Not Therapy - Its Driven Towards Results
The NeuroFit Mental Performance Mastery programme isn’t therapy, mindset fluff, or another motivational pep talk. It’s engineered for high performers who are already moving — but know there’s internal resistance still slowing them down.
We go beyond “coping” tools.
We help you rebuild from the inside out so that your mental game matches the level you’re playing at in life, leadership, and business.
You’re not here to survive — you’re here to lead.
What makes our approach different
Root Cause Focus
Most coaching models and self-help programmes target surface-level symptoms or move towards the positive as fast as possible.
We go deeper — dismantling the belief systems, identity structures, and mental loops that create the same frustrating outcomes on repeat.
Personalised 1:1 Coaching
Every session is strategically tailored to you.
This isn’t a group call or a cookie-cutter curriculum — it’s deep, ongoing partnership designed around your goals, your pain, and your growth.
Relevant Tools You Actually Use
We give you frameworks, not fluff. Tools you’ll use daily to stay clear under pressure, neutralize mental spirals, and take action even when emotion flares up. You will build a confidence over time to operate with these tools on your own.
Independence Is The Goal
I don’t want long-term dependence. I want you to finish this programme with the self-leadership, self-awareness, and mental agility to coach yourself well beyond our final session.
Programme Details
Quarterly Commitment
Weekly sessions
NeuroFit Tools and resources provided
Can be delivered in person or online
$2300 per month
Spots are limited and by application only
If you are ready to master your mental game - Lets Talk
FAQs
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If your mental game is costing you energy, sleep, relationships, leadership clarity, or momentum… this is one of the highest-ROI investments you can make.
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This programme is designed for Driven individuals who are used to operating under pressure — who others see as “strong.” But internally, you know there’s tension, mental clutter, or emotional weight holding you back. You’re functioning — but not free. This is for you if you’re sick of managing symptoms and ready to go deeper to clear the root causes that are costing you energy, performance, and peace.
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No, this isn’t therapy — and it’s not just coaching either. It’s a unique fusion of neuroscience, psychology, and high-performance strategies. We use proven tools from (CBT), (ACT), narrative therapy, and coaching psychology — but it’s practical, structured, and forward-moving. This is for people who want deep internal change and high-level performance. You don’t just talk through problems — you get equipped to rewire them.
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Clients often describe the results as “life-changing.” You can expect better mental clarity, emotional balance, and a noticeable drop in stress and internal tension. Many experience improved sleep, higher energy, stronger relationships, and a return to calm confidence. You’ll stop reacting to everything and start responding from a stronger, clearer internal state. This work creates lasting transformation — not just temporary relief.
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Not at all. Some clients come in at breaking point — others are simply ready for a breakthrough. If you’re mentally tired, emotionally stuck, or just aware that something under the surface is holding you back from your next level, you’re in the right place. This is about training your internal world the way you’ve trained your career — with intention, strategy, and expert guidance.
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That’s exactly why this will work for you. Most of our clients have tried traditional therapy, seen coaches, or read mindset books. Those helped to a point — but didn’t resolve the deeper patterns. This programme is different because we go below the symptoms and into the core beliefs, thought structures, and mental wiring that are causing the tension. We don’t just manage the mess — we clear it.
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You’ll need 60 minutes a week for our coaching sessions across 7 weeks. Outside of that, the tools you’ll learn are integrated into your day-to-day life. You won’t be given homework for the sake of it — this is designed for busy people. You’ll begin noticing changes within the first few sessions, because the process activates long-term change while you live your normal life. Think of it as an internal upgrade, running in the background.